[Jen's List] Monday - May 12

[Jennifer Levinson]

Unique personalized jewelry - look at what I got for Mothers Day!
They have the CUTEST things - something for everyone - watches, baby spoons, stickers, bracelets, key chains, necklaces, money clips and more! Fathers Day is coming up...think birthdays, grandparents day or just because! The prices are very reasonable. When you order your selected Lucy Ann design, your item is individually hand-stamped, lettered, and polished. Each Lucy Ann sterling silver piece is personalized and polished by hand. This original process makes each Lucy Ann charm a unique, one-of-a-kind gift... for yourself or for a loved one. www.lucyann.com



I will have a Basketball Team...she will have 2 Baseball Teams!
http://www.chron.com/disp/story.mpl/bizarre/5768852.html


May 11th-17th marks food allergy awareness week
Attached is a newsletter with details and important information about food allergies


Diapers, etc. at your doorstep!
So, last week, I asked for your opinion about  www.diapers.com. I rec'd prob. over 300 responses and I am happy to say that about 98% of them were absolutely wonderful and positive. If anything was negative, it was about price - in that, perhaps, and I say perhaps, IF you watch the flyers that are mailed weekly from the different stores and you go to them with a manufacturer coupon, maybe the price will be a little less, however everyone raved about the selection available including diapers, wipes, formula, cleaning supply's, baby food and sooooooooooo many other baby necessities at really low prices with fast free shipping. They carry all the big brands and hard-to-find products too. 
I have arraigned for you to get $5 off your first order!  All  you have to do is enter in the referral code - jenslist - on the shopping cart screen during checkout! I ordered last week and had everything literally 2 days later via UPS. You can NOT go wrong! Check it out - you have nothing to lose and only $ to save!


The Color Bug  
The industry's first radio-controlled art toy.  It's a ladybug-shaped RC toy that draws on art surfaces using markers that snap into the toy. Using the toy's RC controller, kids create colorful art by steering turns and spins of the motorized Color Bug providing a fun, action-packed toy.  www.rcarttoys.com


This Doggie Needs a home ASAP
1 year old Irish Setter mix, named Sunshine - great with ALL dogs . About 55-60 pounds..Very sweet, she gave me some sweet kisses. Owner is moving and can not take dog with her. Contact Lindsay Hanson 818.667.8933 cell home 818.879.7441. They live in Agoura off Reyes Adobe Rd.



Brand New, in the box, Graco Imonitor Video Monitor
Never used - Never opened - Retails for $199 plus tax - Selling for only $125 total(save over $90!)
http://www.target.com/gp/detail.html/601-3404918-9355312?ASIN=B000LP40N2&AFID=Froogle&LNM=B000LP40N2|Graco_Imonitor_Video_Monitor&ci_src=14110944&ci_sku=B000LP40N2&ref=tgt_adv_XSG10001
Email me at  jlev at socal.rr.com ASAP if you are intersted. 


To Do This Week
Whole Foods  in THousand Oaks
Tuesday, May 13th is making the California Wildlife Center their quarterly community project.  By which all those who spend money that day, a percentage will go to the non-profit and help support the center. www.californiawildlifecenter.org
AND
Free Signing Story Time
Wilshire Branch Library
149 N St Andrews Pl in Los Angeles
Tuesday May 13th from 10:30am - 11:15am 
Signing with Dr. Seuss books? Well not exactly, but you'll be amazed how meaningful and enriching reading combined with signing can be.
Come for a unique story time where children will be engaged both by stories and sign language through storytelling, songs, puppets and
art projects.
310.613.3900 www.SignShine.com
AND
Special workshop May 14th for Career Moms 
May 14th from 6-9pm:  Creating your Career Marketing Plan
The Women and Work Seminars are two and a half hour sessions offered quarterly by the Office of Alumni Relations at UCLA's Anderson School of Management in partnership with experienced facilitators to bring professional women together to address their unique transitions (managing work and life in general, integrating work and life whether you are currently expecting a child, taking time off to focus on family, or opting back into the workforce).  
Session Outcomes: 

Ø      Interact with other professional women through

unique activities, peer coaching, and structured networking

Ø      Discover the importance of managing your career

like a business throughout your transitions

Ø      Apply a proactive business marketing framework to give your

career greater focus and direction

Ø       Identify your key competencies and create compelling

accomplishment stories to help you manage your

career throughout your unique life transitions

Ø      Begin an initial action plan to move forward 

For those women that need to refocus and develop new ways to manage their complex lifestyle, these sessions will provide a forum to develop strategies for change. For some this may mean making simple adjustments to a current career or lifestyle, to others, this may mean more significant shifts.  

Click here to enroll:  http://alumni.anderson.ucla.edu/events/rsvp.aspx?itemnbr=1523&id=Career
Upcoming Sessions in the Series: Strategic Networking - October 15, 2008

AND

Boutique

THURSDAY, MAY 15th 10:00am - 2:00pm
Nancy Ellin's House
1498 Moraga Drive  (off of Sepulveda Blvd - thur gates) in Los Angeles
Vendors include:
STEPHANIE B - softest cotton clothing line of t-shirts, tanks, wraps, long sleeves.
EVERYTHING MUST GO AT THIS SALE  so don't miss out!
BAGS N' THINGS - personalized travel cosmetic bags
LEXIWEAR - Lexiwear clothing introduces the brand new spring line for women and girls with all new appliques on  tanks, racerbacks, Bermudas, tees, skirts, yoga wear, tunics, jackets and more...
INDULGE FINE JEWELRY - A beautiful collection of unique designs.  Fine jewelry including white, yellow and rose gold, with diamonds both colored and white, as well as stunning colored stones and south sea pearls.
NOAHROSE -  by Kari Jaffe Grossman - Custom stationery, invites, notepads, Custom plates, placemats, paperweights- GREAT GIFTS
BABYDISH - Dish-n-Dat empty travel/cosmetic carry-all bag holds:toiletries & cosmetics, kid snacks, sunscreen & pool/beach grear, down size from a diaper back to a mom on the run bag, toddler toys and arts & crafts items at a restaurant, sleepover items etc - available in various patterns
LITTLE LOVE BOOKS - Pre-designed scrapbook photo albums combine the charm of handcrafted scrapbooks with the ease of photo albums.  All that is left to do is slide in your photos!  The company's even included everything you need; a sheet of double-sided mounting tape and a free archive-safe pen to journal your memories. The Story of A Girl's/Boy's Beginning: Baby Girl's/Boy's First Year Album Family & Home Book, Love Book, Dog Book, Wedding book - www.littlelovebook.com
TOTITUDE - Fun hip line of clothing for little girls 3 mons. to 12 years old.  All their favorite characters (Cinderella, Tinkerbell, Hello Kitty, Elmo, Hannah Montana, Minnie Mouse etc all in BLING BLING and more BLING - http://picasaweb.google.com/tcasler2/TOTITUDE02
MELISSA GALLAGHER LOS ANGELES -  14kt yellow and white gold jewelry w/ semi and pecious gems. Earrings and Necklaces.
LABEL DADDY - www.labeldaddy.com - Fun "peel & stick" fun labels for camp and school. Great for children's clothing, sporting equipment, books, unch items etc. MICROWAVE SAFE-DISHWASHER SAFE-WASHER & DRYER SAFE. 10% all orders taken at boutique.
AND
Melaleuca was green before green was cool
If there was a way that you could make your home a safer and healthier environment for you and your family, would you want to know about it?? 
Friday May 16th at 9:30 am 

-Melaleuca products contain no toxins or chemicals- they use all natural solvents.
-Melaleuca provides you with all the products that you purchase in the market, and it is no more expensive.  In some cases it is actually less expensive.  We all buy cleaning products for our homes & personal items such as soap, shampoo, toothpaste, etc.  
-These items are delivered to your door- usually about 2 days after your order is placed!
-Any product that you decide you are not happy with can be returned/replaced.
*There is NO OBLIGATION to purchase- Just Listen!
Email Michelle at michiezimmer at hotmail.com for more info!
AND
Free Signing Story Time - Durant Branch Library 
7140 W. Sunset Boulevard in Los Angeles
Friday May 16th from 10:30am - 11:15am 
Signing with Dr. Seuss books? Well not exactly, but you'll be amazed how meaningful and enriching reading combined with signing can be.
Come for a unique story time where children will be engaged both by stories and sign language through storytelling, songs, puppets and
art projects.
310.613.3900 www.SignShine.com
AND
Protest School Budget Cuts
Please join Ventura & L.A. County PTAs & C.O.R.E at a Flunk the Budget Rally! Let your voice be heard at Governor Schwarzenegger's Downtown Los Angeles Office. Friday, May 16 at 10:30 am in Pershing Square at 5th & Hill.  We will walk together with our protest signs to the Governor's office at 3rd & S. Spring and rally until noon. Please consider using public transportation.  Parents from the Valley and Ventura County will be meeting at the Canoga Park bus station, 6610 Canoga Ave (free parking at the station just north of Victory) at 8:45am* to board the Orange line, to change to the Red line in N. Hollywood.   There are Red and Purple Metro Line exits at 5th Street, across from Pershing Square. $5 for all day, round trip transit pass.  Get the pass at the self-serve machine at the bus stop, cash only.  *The metro bus leaves approximately every 10 minutes, at this time of day.  The trip will take about 1-½ hours each way.  Questions? Coreforum at charter.net for LVUSD or Aleta Smith (805) 498-4051 for PTA



A Message from the Owners of Children's Orchard, Woodland Hills
We often use Jen's list to alert you of great opportunities within our store.  Now we are announcing the biggest opportunity of all; the chance to purchase our store and become part of the Children's Orchard family! We have truly enjoyed the last three years operating our store and getting to know you and your families.  We delight in seeing you discover those treasures for your children and helping you and the environment by giving your outgrown clothes new homes. Howerever a lot has happened in the last two years.  Catalina has added two new babies to her family, Sage age three and Ivy who is seven months, and don't forget Hunter who is four years old.  Catalina is also returning to her full time job as a Los Angeles Police Officer and would love to spend more time with her family.  Her business partner, Heather has come to realize how important her career was to her and has a strong desire to return to teaching.  So with heavy hearts, we are looking for someone to take over what we have started and bring the store to the next level. Have you ever thought about owning your own business?  Many people have, but they never follow that dream because they worry that it is too difficult.  Children's Orchard is a national franchise and provides you with extensive training and ongoing support in all aspects of operating your business.  Best of all, it is family friendly retail! If you are interested in learning more about this opportunity, please call Dan Foss at Children's Orchard.  He can be reached at 800-999-5437 Ext. 238 or simply follow this link.  Own Your Own Children's Orchard Store - Click Here For Details.  Thank you! We look forward to seeing you in the store!
Catalina and Heather


Fairy Bread Photography Day
A chance to do a portrait sitting for a greatly reduced rate. More and more families are taking advantage of this special offer, so book your slot before they sell out. 
1. A half hour photo shoot with Lisa at Holmby Park in Beverly Hills on Saturday May 17. 
2.Time slots are on the hour every hour starting at 8.00 AM. 
3.You'll receive up to 15 retouched images of your child/children or up to three people on a private access viewing gallery.
4. Photoshoot cost: $95.00 
5.Print orders can be made through www.fairy-bread.com
Contact info can be found here too.
Call 323.782.8185 or email victoria at fairy-bread.com for more info!



New Location for Belly Dance and Strength Training classes.
Let's face it, there aren't too many exercise classes out there that offer what Ossig Terterian (Certified Personal Trainer and dance enthusiast) is offering in her 1 hour class.  She starts out with a 1/2 hour of strength training exercises that work most of the muscles in the body. Then, the hip scarves come out and the next 1/2 hour the belly dancing starts.  She also incorporates some salsa, meringue, cha cha, and Bhangra (Indian) dance moves.  You need not be coordinated to do this, because a lot of the moves are done repetitively to give you more of a cardio workout.  The wonderful music gets you in the dancing mood from the beginning - with an array of English, Arabic, Spanish, Iranian, Greek, French, Indian, Armenian, and many other songs.  The hour goes by very fast and the benefits to the body and mind are immeasurable. Hopefully, you try this class out - it\'s awesome.  The facts: Location - Ballet Barre at 18729 Ventura Blvd., Tarzana; Monday mornings from 9:00 to 10:00 am; Thursday nights from 7:00 to 8:00 pm; $15 per class or a series of 8 classes for $100 (approx. $12/class).  Phone 818-693-6393; email ossig.terterian at yahoo.com. 



Goldendoodle Puppies 
Gorgeous puppies with a great disposition.  Little to no shedding.  1 puppy left.  8 weeks old.  $1000.   Call 818-880-8224 or email Drebastian at charter.net


Bikram Yoga Silverlake is now offering a donation class 
12:00 pm on Saturdays to benefit TACA (Talk About Curing Autism) . It's a great opportunity to give Bikram Yoga a try and a great deal on a yoga class. There is a $10 minimum donation for this limited-time class. This class is CASH ONLY; no class packages, credit cards or checks will be accepted. All proceeds go to TACA. For more information, visit www.bikramyogasilverlake.com or call 323-668-2500. The studio is located at 3223 Glendale Blvd., in Atwater Village 



Openings in the Parent Participation preschool program, Horizon Hills, for Fall 2008 
The school is located in Thousand Oaks and is for parents and their children from newborn through age 5.  Educated parents make better parents. Spend time with your child in a developmental environment and make friends and learn while having fun. Call the Horizon Hills office (805)492-8837.



Engineering with Legos Summer Camp 2008
Play-Well Teknologies offer half-day camps in Calabasas, Camarillo, Moorpark, Ojai, and Westlake Village.
http://www.play-well.org/index.php?id=711
Conejo Recreation & Park Listing
https://www.crpd.org/index.cfm?go2=reg/listings
Each week costs $170.
For ages 5-7 or 8-12
Ventura County Star article, December 2007
http://www.venturacountystar.com/news/2007/dec/30/no-headline---nb1eclego30/
http://tinyurl.com/68k437

Simi based Robotics and Things charges $299 for a week long camp at Sophie's Education Corner Store on T.O. Blvd. (A whole kit is included with that price.)
http://www.roboticsandthings.com/

T.O. based Snap! Electric Inc. offers Lego building after-school programs in some local CV schools, but it only meets 1 hour a week, for a few weeks and that costs $136.
http://www.lego-robotics.com/schedule.htm

The CRPD classes are a great deal if you have a child that loves Legos.  Online CRPD registration is on-going.



JB ORIGINAL VINTAGE IS OFFERING FREE SHIPPING MAY AND JUNE 
Boys Only Clothing Line Sizes Range From 6 Months - Boys Size 7 Launches Their Website And Is Offering FREE SHIPPING For The Months Of May And June Only!!! Check out the website at: WWW.JBVINTAGE.COM. The coupon code for free shipping is: JB408LAUNCH


Nanny Leads
**I rec'd an email from someone last week regarding a post that she wrote about her part time nanny. This is only the 2nd time in all the years I have been doing Jens List that this has happened...but it should not happen at all. Someone called the nanny and suggested she leave her current employer & offered a full time position instead. There is loyalty there and the nanny said no & then called her boss. WIth over 3600+ members on Jens List now, I can't be the nanny police. I can only hope and trust that people have respect and DO NOT NANNY STEAL** 
My nanny's aunt is looking for a full time job. She lives in Los Angeles and has to take the bus, so would like to work in the city. Available to clean and/or nanny. Aida Martines can be reached at 310-419-4215 or 310-938-7210. Thanks, Jen - jlev at jenlevinson.com
AND
Our nanny of 13 years, Olga Grajeda.  She is one of the most wonderful women I know, loyal, dedicated, responsible and great with children (she has a 10 year old daughter of her own).  I cannot recommend her more highly. My husband (a respected attorney) and I live in Encino.  Our three kids are older now, and we no longer need someone to care for them in that regard.  We want to assist Olga in finding a new position.
Please contact Olga at: (818) 470-3956, or rociosonora at hotmai.com.  I will be happy to speak with you as well, my phone number is: (818) 981-9069, my email is lisalwexler at aol.com
AND
Vicki - An amazing nanny will be available the week of May 12th for full time work. Her current nanny position will be ending as the little girl got accepted to daycare. Vicki drives and is great with children. She goes to the park with my nanny and daughter every day and she is kind, loving and extremely great with kids of all ages. She lives in San Pedro but right now she works in Burbank so she is willing to drive the distance. She understands English but it Spanish speaking. If you are interested, please call her at 213-453-8289. Thanks,laura at klearpr.com 
AND
Fantastic Nanny or Housekeeper available. Her name is sylvia mota, speaks english, drives, great references, years of childcare experience, looking for tuesday and thursday work- either cleaning or chlidcare$15.00 an hour. Please call Denisse at 310-442-1088 (Denisse uses her currently on M, W, and F)
AND
Maria Gaytan has been a housekeeper for more than 30 years. She comes with great references some of which she has worked with for 26 plus years. She has worked in homes in the Hollywood Hills, Park La Brea and Santa Monica areas. Her most recent place of employment was the Marriott in the LAX area where she worked for about 8 years. She speaks English, is a citizen, drives and is very detail oriented. Currently she is looking for work in and around the South Bay area. Feel free to contact her at (310) 965-9762 or by email at cleanall4u at yahoo.com. Thanks, Perla mrs_chavarria at yahoo.com
AND
The other day I was at the park and I met a nanny who seemed amazing.  At first I thought she was the toddler's mom - she certainly took care of the baby as if she was her own.  She is a professional nanny with a Bachelor's Degree in communications.  she is also a Baby nurse.  Her name is Caroline and she is French.  She is looking for a LIVE OUT position, Monday through Friday, 8-9 hours per day.  She is requesting $20 an hour.  She will be available starting June 15th.  You can email her at caroline.elkoubi at free.fr. Thanks, smolkin at earthlink.net
AND
Wonderful young nanny, who has been with me for about 2.5 years, is looking for work as a live-out Tuesdays through Fridays.  She speaks excellent English and is reliable, trustworthy and honest.  She is very loving and playful and knows how to capture your kids\' imagination with play, arts and activities.  Please contact me for her phone number and a more detailed reference.  Melody (323) 363-7606 or mtorbati at hotmail.com 
AND
Bertha has been working as a live-in nanny for a family in Encino and now the kids have grown they let her go. She lives in LA near Western and Slauson. She does not have a car but will commute by bus anywhere. A live-in position would be best so she wouldn't have to commute but will work where ever. Her phone is: 323-299-2964 if you would like to contact her. She also has references. Thanks, trileydesign at yahoo.com
AND
My nanny (Yana)  is looking for a part time job. She is wonderful with kids. She is CPR certified and fingerprinted through LAUSD. She is also an art teacher. So if any one is interested in art classes, she is great. She did art with Abby while the baby was sleeping when she just started with us 2 years ago. May be you can forward this to you friends. Thanks, marinamft at yahoo.com
AND
My house keeper's sister is looking for for a housekeeping job.  Her name is Vivien and she is 20 years old, she speaks little english but is very sweet and a hard worker.  She would prefer to live in  but would also live out.  She is looking to work 5 or 6 days a week, she would like to make $400.00 for 5 days  or $450.00 for 6 days.  She does not drive so she will be taking the bus.  You can email me with questions or for more info: laceyakahane at yahoo.com
AND
Cheryl Litchfield is looking for nanny work during the summer.  She has a job lined up from 8 am to 2 pm in Sherman Oaks, Monday through Thursday.  She would like to find some more hours in the afternoon and Fridays, preferably in that area (she does have her own car).  She has lots of experience working with kids.  She was the nanny for a special needs child for five years, so she has experience in all areas.  Currently she works for Glendale Unified School District.  If you are interested, please call her at 818-445-2458 or e-mail her at clitchfield at gusd.net. Thanks, APankowski at gusd.net
AND
Nanny looking for a full time job, (live out) 5 days a week,her name is Hagit and she is 31 years old. she speaks English and Hebrew and lives in west hills. she is wonderful with children any age responsible with lots of patient and warmth. her prices are reasonable. please call Hagit 818-7449800  email: hagit_aharoni at hotmail.com. Thank you, morantadir at yahoo.com\
AND
Nanny available in Redondo Beach.  Legit daycare (Baker Family Daycare) however she watches the kids in her home and only watches 2 children at a time.  She currently does not have any kids since the Mom of her last child recently got laid off.  Not only is she loving, caring & has 20+ years of experience she's extremely affordable $50/day and previously taught preschool.  Contact her directly if you are interested: Lina Baker 310-316-4468 -referred by Stephanie stephaniedurrett at verizon.net


Kids Yoga Comes to Studio City
Encourage your children to reach their fullest potential by practicing yoga. Yoga develops self esteem, independence, stress reduction, self awareness and the ability to "Just Be" kids.
Lotus Kitty Yoga
12080 Ventura Place (at Laurel Canyon) in Studio City
818-980-8455
www.lotuskitty.com
Tuesdays and Thursdays
3-3:45 PM for 3-6 year olds
4-4:45 PM for 7-12 year olds
Saeyoung has been practicing yoga for the past 8 years and is certified by a nationally recognized kids yoga teaching program, Miniyogis by Shannon Myerson, www. miniyogis.com. Saeyoung has recently completed a 150 hours teacher training program at Rising Lotus Yoga, www.risinglotusyoga.com, where she studied Krisnamacharya lineage, Iyengar, Ashtanga and Vinyasa practice. Saeyoung is the mother of two beautiful girls, Hana (8) and Stella (3) with whom she practices yoga. She is passionate and dedicated to teaching a yoga life style and its physical benefits to young minds.


Professional Organizers
Gurman is a Professional Organizer/Clutter Consultant who can help you keep your home organized and orderly.  She can help arrange your closets, kitchens, bathrooms, childrens' rooms, home offices, garages & advise you on how to stay organized. If you find yourself in a messy funk, Neely can help you get rid of your junk.  If organization is what you need, Neely can bring you up to speed. You can contact her at 818-326-1672.
AND
ACCOMPLISHED with Tracee J 
There are many reasons to hire a Professional Organizer. The following are some examples:
* You are a busy professional that is organized at the office but your home is a disaster.
*Your husband keeps promising to clean out the garage but never has the time or desire.
*You know you own it - but can\'t seem to find anything.
*You\'re just tired of looking at all the mess.
*You bought a piece of furniture but it needs to be assembled.
*You love everything you have but it just \"doesn\'t flow\".
*You have no idea what to get for the person who has everything.
Sound familiar? Give yourself and others the Gift of Organization.
Visit her website to see before & after photos www.accomplishedwithtraceej.com or call 323.683.8558.
Mention Jen's List and receive a new customer discount!



Looking for Fashionable and Animal Friendly items? 
Shop for chic leather-free shoes, handbags, wallets and belts.  Alternative Outfitters is a leading online vegan retailer that offers trendy animal-friendly accessories, beauty products and apparel from t-shirts to cell phone pouches.  Jen's List readers will receive 10% off all orders with the coupon code jen0508 until May 31, 2008.  http://www.alternativeoutfitters.com


Calmont School
Classes range from Preschool through 9th grade. Calmont School is non-denominational and offers a personalized and challenging curriculum in a natural setting. There are small class sizes, strong academics and specialists teaching science, music, physical education, computers, Spanish and environmental science. Founded 32 years ago, Calmont School is currently located in Topanga Canyon at the Cali-Camp site; Calmont School recently purchased Cottontail Ranch and will be starting classes there in September 2008. There is also a day camp offered this summer (daily or weekly programs available) from June 30 - August 2 for ages 5 -16. If you are interested in a personal tour of the school, call (310) 455-3725 or email info at calmontschool.org. Perspective parents are welcome to email for any additional information. marsigore at yahoo.com


Events Director looking for Projects
Before becoming a full time mom, Heather was an Events and Filming Director for the Los Angeles County Museum of Art (LACMA), the Natural History Museum and sister museum the La Brea Tar Pits, and Treepeople. She has coordinated and managed intimate dinners to large scale galas. Please contact heathers_mailbox at yahoo.com for more info!



Need a car for the summer?  Take over a lease...
White 2006 Toyota Corolla available - lease matures September 1,  2008.  The payments are $250/ month.  Please contact Lela Altman for  
more information.  818-795-7444


Hairstylist who comes to your home and cuts the whole families hair
She cuts, colors, and styles. She travels to cut hair in Ventura County, Thousand Oaks & Moorpark areas. Her name is Robyn McCrossen.  You can reach her by email at robeerob at gmail.com. For a reference, email Kerry Williams at kerrycwill at yahoo.com


PMS(this was sent to me by my dear hubby!)
The Hormone Guide 
Women will understand this! Men should memorize it! Every woman knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands! This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend, co-worker or significant other! 
DANGEROUS: SAFER: SAFEST: ULTRA SAFE: 
What's for dinner? Can I help you with dinner? Where would you like to go for dinner? Here, have some wine. 
Are you wearing that? Wow, you sure look good in brown! WOW! Look at you! Here, have some wine 
What are you so worked up about? Could we be overreacting? Here's my paycheck. Here, have some wine.  
Should you be eating that? You know, there are a lot of apples left. Can I get you a piece of chocolate with that? Here, have some wine. 
What did you DO all day? I hope you didn't over-do it today. I've always loved you in that robe! Here, have some wine 13 Things PMS Stands For: 1. Pass My Shotgun 2. Psychotic Mood Shift 3. Perpetual Munching Spree 4. Puffy Mid-Section 5. People Make me Sick 6. Provide Me with Sweets 7. Pardon My Sobbing 8. Pimples May Surface 9. Pass My Sweat pants 10. Pissy Mood Syndrome 11. Plainly; Men Suck 12. Pack My Stuff and my favorite one. 13. Potential Murder Suspect Forward this information to all of your hormonal friends and those who might need a good laugh... and men who need a warning. 
And remember: Money talks but Chocolate SINGS !!! 
 

Heather Jeffcoat, DPT,  Physical Therapist in Encino
Specializes in treating pre-natal and post-partum orthopaedic conditions.  Heather received her Doctor of Physical Therapy degree from Duke University and her BS in Animal Physiology and Neuroscience from UC San Diego.  Additionally, she received her Comprehensive Teacher Training Certification in Pilates from BASI ( www.basipilates.com).  Heather specializes in treating Orthopaedic and Women's Health physical therapy diagnoses.  Treatments are always one-on-one, with no support staff, so you receive the highest quality of care.  Her special interest is treating low back pain, sacroiliac joint (SIJ) dysfunctions, pregnancy and post-partum related disorders (incontinence, back/hip pain, diastasis recti, incisional pain post C-section or hysterectomy), and pelvic pain (vaginismus, vulvar vestibulitis, levator ani syndrome, pudendal neuralgia, etc).   She utilizes biofeedback, manual techniques, Pilates and NeuroCoreKinetics to ensure a return to activity as quick as possible.  To stay current with the newest research and treatment techniques, Heather is regularly attending continuing education covering various topics in the field.  Additionally, she is available for personal training, in the office or your home.  For availability, you can reach her at 310.871.9554 or heather at thepilatespt.com


The information contained herein has been obtained from sources believed to be reliable but we cannot guarantee its accuracy or completeness.  Neither the information nor any opinion expressed constitutes a solicitation.  You are receiving this email because you previously subscribed to this email program, and if you wish to unsubscribe from the email list, go to www.jenlevinson.com
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