[Jen's List] Tuesday, June 10

[Jennifer Levinson]

Enjoy the attached newsletter which contains recipes, news, updates and much more from NutritionWise




A Buff Dad for Fathers Day!

In just four weeks, Mike(MY HUBBY!) gives harried dads the motivation, exercise tips, and diet advice to burn off pounds without burning away precious time. The secret? The Buff Dad four-week workout blitz, which builds muscle in half the time (just 30 minutes a day), combined with foods that boost testosterone levels in the body. By combining these testosterone super-foods with the exercises, men will see and feel a difference in just 28 days. Packed with meal plans, an illustrated workout guide, guy-friendly recipes, and shopping lists, the book shows real men everywhere how to lose the "dad fat" and become buff dads for good. www.buffdads.com

Recent Press:

Watch the news tomorrow night @ 11pm(Wed.) & Thur. morning - ABC7 - Lori Corbin, the Food Coach, to see how 2 dads on Jens List lost 30-40 lbs in less than 6 weeks!

AND

http://www.diet.com/dietblogs/read_blog.php?title=Buff+Dad%3A+4-Week+Fitness+Plan+For+Real+Guys&blid=10296
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http://www.hungry-girl.com/news/newsdetails.php?isid=1454




Pool Safety 
by Dr. JJ Levenstein 
The month of May has come and gone, and yet many of you may not have realized it was "National Drowning Prevention Month." As our warm spring and summer months arrive every year, I brace myself for the inevitable news that yet another child or young adult has drowned in this community. Drowning is the second cause of unintentional/accidental child death in the United States -and the number one cause in California!   The State of California and www.safekids.org have published terrific public safety information about drownings, and steps we can all take to prevent this tragedy.  It is so important, first of all, to dispel myths about how drownings occur. The following are 9 myths of drowning:
1. Is drowning really a problem?
A. Yes. Drowning is the leading cause of unintentional death among children ages 1-4 in California. A residential pool is 14 times more likely to cause a death than an automobile accident.
2. Don't more children die in open water (oceans and lakes) than in pools?
A. No. 50% of deaths by drowning occur in residential pools.
3. Isn't it more important to have a locked gate to keep
neighbors out than to have a pool fence?
A. No. 65% of the children died in their own pools at home. 46% of the children were last seen safe inside the house just before the drowning. 72% had direct access to the pool once they were outside the house (i.e. no pool fence).
4. Isn't it just parental neglect that causes drowning?
A. No. According to the U.S. CPSC Drowning Study, conscientious parents who understand the need for supervision were almost always present on the premises.
5. Won't swimming lessons protect a child from drowning?
A. No. Swimming lessons do not prepare a child for a drowning or a near drowning situation.  A young child may be able to learn to float, but may not be able to climb out of a pool.  At any age, an unexpected panic may set in with an accidental fall or scare, and a "good swimmer" becomes vulnerable to drowning.
6. Isn't constant supervision enough to prevent drowning?
A. Although constant supervision is part of prevention, we recommended added "layers" of protection which include a well maintained non-climbable fence with a self-closing, self-latching gate, alarm systems, powered safety pool covers, and self-closing, self-latching doors with automatic sliding door closers (leading out to the pool area).  A parent reading a magazine at poolside or peering out a kitchen window can lose up to 30 seconds of reaction time - that time necessary to drown.
7. Is there any proof that fences or safety barriers work? Can't a child climb over a fence?
A. In studies conducted in Australia and New Zealand, the findings suggest that adequate, four sided pool fencing (at least 5 feet high) reduced drownings by 80%. Studies in Arizona demonstrated a 50% reduction.
8. Won't fences detract from the aesthetics of pools?
A. There are several kinds of fences to choose from which meet safety requirements and there are also alternatives such as an approved safety cover.  Families must always weigh the risk versus benefit of an aesthetic choice prevailing over a safe choice.  The answer is obvious to me, and yet countless times I hear of grandparents, in particular, unwilling to give up their beautiful garden view in order to erect a safe pool fence for their grandchildren!
9. Do pool owners without young children need to install protective barriers?
A. 35% of residential drownings are not at the home of the victim but rather at the home of a friend or immediate family member.  So the answer is, YES!
Now that I have dispelled those myths for you, how can you be sure that you provide a safe pool environment for your children, family members, visitors and friends?
-  Never leave a child alone near water to answer the phone, the doorbell, go to the bathroom, attend to another child or attend to household chores, even for a few seconds.
-  Keep a constant eye on young children playing in or near any body of water, wading pool, public pool, bathtub or lake. At large gatherings, designate an adult to watch children at play, and while in pool.  Ideally there should be 1 adult per 2 young children, 1 adult per 3 older kids.
-  Fence your pool on all four sides with a barrier that is at least 5 feet high. Move lawn chairs, tables and other potential climbing aids away from the fence to help keep children out.
-  Any gate or door leading to the pool area should be self-closing and self-latching, opening outward, with the latch placed on the pool side out of reach.
-  Install panic alarms on all house doors and windows leading to the pool area, automatic sliding door closers and automatic safety cover over the pool.
-  Completely remove cover before children are allowed in pool.  Drain off water that accumulates on top of the pool cover. A child can drown in as little as two inches of water.
-  Keep reaching and throwing aids, such as poles and life preservers, on both sides of the pool.
-  All non-swimmers should always wear approved personal flotation devices when they are near water (no floaties, but actual jackets with a tether between the child's legs)Swimming lessons do not insure safety. About 25% of all young drowning victims have had swimming lessons. A child who falls int water unexpectedly will panic and forget his swimming skills.
-  It is crucial that you and all of your child's caretakers can swim and know how to perform cardiopulmonary resuscitation (CPR) in an emergency. Immediate CPR could prevent death or massive brain damage.
-  ALWAYS keep a working cell phone or land line near your pool.
-  Cover pool and Jacuzzi drains with anti-vortex drain covers (about $5-$10 at your local pool supply store).  The force of vacuum from a drain can entrap long hair, body parts, swi(from sitting on a drain). 75 children lose their lives each year by being trapped on drains and being unable to surface for air.  This is a little known risk, and yet, again, entirely preventable with the use of these drain covers.



'Dry drowning' claims 10-year-old's life - Health - MSNBC.com
http://www.msnbc.msn.com/id/24982210/


Discuss the common emotional difficulties associated with having a nanny
Good Morning America has asked Lindsay Heller, the Nanny Doctor, and Katie Vaughan of Westside Nannies to participate in a segment to discuss some of the common emotional difficulties associated with having a nanny. In particular, the show will look at the issues that arise when a mother feels threatened by and or undermined by her nanny. The segment may address the heartbreak a mother might experience when her child runs toward the nanny instead of to her and the frustration a parent can feel when their instructions are not being carried out or when the caregiver has a "nanny knows best" attitude. Have you ever experienced these problems? Have you had a nanny in the past that did not respect your wishes regarding your children? Have you ever felt as though you were in a war with your previous nanny? Lindsay & Katie are looking for a mother who is willing to discuss her experiences and open up about these sensitive issues. If you or someone you know has experienced these issues and is interested in participating in the show please contact Lindsay Heller or Katie Vaughan directly: Katie Vaughan - Katie at westsidenannies.com or Tel. 310.359.5300 


Parent & Me" Style Music Class in Spanish
It's targeted to children 6 months to 3 years old and their caregivers and is located in West LA. The 8-week summer session starts July 7, and if friends join together they each get 10% off tuition.  www.chicoschicas.net.


GREAT FATHERS DAY GIFTS!
Neck Ties - 25% off your order at Bird Dog Bay with code COOLMOMPICKS
http://www.birddogbay.com/default.asp
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Stylish Correspondence -15% off your order at Red Stamp with code CMFD15 through 6/15/2008
https://www.redstamp.com/
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Easily create stunning photo books and cards with your digital photos-Save 50% on orders at Picaboo with code 1P50PO-SE 
http://www.picaboo.com/
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They take your most precious family photos and permanently seal them into tiny sterling silver "frames". Each piece is custom made by hand for those you love - 15% off orders at tj&co with code CMP15 through 6/15/2008
http://www.tjandco.com/
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Let Dad know how you really feel. Or let the kids be creative. Scribble your own message to Dad on this great chalkboard candle. (chalk included & reusable) Go to www.shoppoppycda.com Enter promo: Poppy10 for 10% off entire order 
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A sports print from renowned artist, Stanley Silver. Check out his website at www.stanleysilver.com. vStanley's work has been named the "official art" for  many of the most prestigious sporting events including the MLB World Series and All-Star Game, NHL All-Star Game, and the New York Marathon. Please contact karen at stanleysilver.com with any questions or inquiries.
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MACK DADDY:Mastering Fatherhood Without Losing Your Style, Your Cool, Your Mind. It's a funny book of advise for guys written by a dad of two. www.larrybleidner.com - Amazon Link:
http://www.amazon.com/Mack-Daddy-Mastering-Fatherhood-without/dp/080652703X/ref=sr_1_5ie=UTF8&s=books&qid=1211476758&sr=8-5



The Future Prospects Baseball Camp
July8th-August15th
Located at El Camino High School in Westil Hills
Ages 6-15
$200.00 per each week
Four day a week camp with professional instruction for infield & outfield players, as well as pitchers and catchers. Quality drills designed to harness skills required to reach higher competitive levels. Gain a better knowledge of mechanics and understand the mental aspect of the game. Learn to recognize and analyze high pressure game situations for better execution. Introduce strength and conditioning workouts as a way to best avoid injuries and fatigue. Classes devoted to stretching and flexibility (paired yoga), arm strengthening exercises, and a long toss program. Players' skill level and improvement reviewed by written evaluation at the last day of camp. For more info call 818-203-1793 or visit www.FutureProspectsECR.com



Baby Lulu Sample Sale
Tiny, cheerful clothing for tiny, cheerful people at 50-70 percent off retail.
This Thurs. & Fri., 9 a.m.-1 p.m.
7210 Dominion Cir., off E. Slauson Ave. in Commerce


Custom Fine Jewelry 
>From her first designs at GIA to her line creations at top jewelers around the globe, Maytal has transcended across all genres of jewelry design.  By coupling her extensive technical background in the jewelry making process along with her top level industry experience, Maytal is able to work one on one with her customers and create exceptional one of a kind pieces of jewelry. After acquiring multiple certifications at the Gemological Institute of America (GIA), including Graduate Jeweler Gemologist (GJG), Maytal honed her jewelry skills at Tiffany & Co. in New York City.  From there it was on to several tier 1 prestigious jewelry designers in the US.  Nowadays, Maytal focuses on creating heirloom pieces designed with maximum quality and superior stones that will be treasured forever. www.maytalhannah.com  


Looking for a teenager with acne scarring 
The treatment would be a story on television or magazine, the treatment would be gratis. The treatment improves scarring with an incredible new technology called Fraxel re:pair (it also makes moms look 10 years younger).  
Michael A. Persky, M.D. F.A.C.S.
16311 Ventura Blvd. Suite 600 in Encino
818.501-3223
www.DrPersky.com



HUGE ESTATE SALE IN BEVERLY HILLS 
THIS FRIDAY, SATURDAY, AND SUNDAY ON JUNE 13-15 FROM 9A.M. - 6P.M. 
AT THE FAMOUS GINGERBREAD HOUSE.
LOTS OF ANTIQUES, PIANOS, PAINTINGS, STATUES, JEWELRY, HOME  FURNISHINGS AND ACCESSORIES OF ALL SORTS.  BASKETBALL HOOP AND PING  PONG TABLE INCLUDED.  ITEMS FOR EVERYONE.  CALL BOB FOR A PRIVATE  
PREVIEW SO YOU DON'T GET STUCK IN LINE AT 310-927-2724.


A to Z Guide to Raising Happy Confident Kids Makes the LA Times Best Seller List!
As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman (www.DoctorJenn.com) provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You'll turn to this great resource again and again as your children grow. Check out The A to Z Guide to Raising Happy Confident Kids (New World Library) at http://www.amazon.com/Guide-Raising-Happy-Confident-Kids/dp/1577315634


Review site about life in Los Angeles with a baby
Mom endorsed. Baby approved. Real reviews for life with baby in Los Angeles and beyond.  www.babyfriendlyla.com.  It's really for any mom. New moms, veteran moms, moms-to-be.  Even dads too!


AMORE FOR KIDS!" @ the Café Bellissimo!
Showtime 6:30pm. This show is where you can see LA's top performers, who normally charge hundreds of dollars to perform, come and perform for free to support the anti-child abuse cause!  
June 18, World Music & Puppet Show, 13 yr. old Savannah Phillips, Grace Fraga-Com., Brian Rupp Guitar
July 2, Pirates Simon & Penelope, Samba Dancer,  Esra & Wilder Improv, Charlie King Musician 
July 16, Little Mermaid Lady, Teria Salsa Dancer, Whitney Cummings-Com., Pamela Clay Singer
July 30, Spider Man Character, Glamorous Dancing Princess, Dana Snow- Com., Garret Swayne Musician
August 13, Soil & Kate's Magic Show, Keikis Pac. Island Dancers, Cat Connor-Com., ELVIS (G. Thomas)
August 27, Jill's Music Party, Ricky's Urban Dance, Robbin Roberts-Com., Vic Moraga Musician
More info @ http://www.myspace.com/amoreforkids
Café Bellissimo - http://www.cafebellissimo.com/
P. Luna Foundation is the beneficiary 501c3 Charity for this event! www.plunafoundation.com
22458 Ventura Blvd.in Woodland Hills
818-225-0027
SORRY, NO COUPONS WILL BE HONORED AT THIS EVENT 


Manufacturer of mid to high-end wood furniture 
Featured on TV shows like Entourage.  Customers include Crate & Barrel, and other high-end independent retailers and designers throughout the country.  Once or twice a year they open to the public for our buy-direct event.  Prices can be as much as 75% off retail.  They carry furniture styles from casual to sophisticated, old world to soft modern and something for every room.  For the first time ever, they will make available furniture from their partnership with Candice Olson, the host of HDTV's #1 rated show Divine Design.
Sale dates are: Saturday June 14 to Saturday June 21 -- hours are 10am-5pm
Revco International
639 East Walnut Street in Carson
tel 310-851-4715
www.revcointernational.com


Cutie Pie Prints
Capture of memory of your loved one's hand and or foot forever with CUTIE PIE PRINTS custom handcrafted and personalized ceramic impressions. This is a treasure that will last a lifetime. Cutie Pie Prints will also do paw prints of your 4 legged furry friends. This is the perfect gift for baby showers, grandparents, Mother and Father's Day and don't forget, one for yourself. Cutie Pie Prints offers gift certificates and for a small fee will come to your home to do the impressions and deliver the plate when complete. For more information and to make an appointment, please call Lisa Brewster at 661 254 4886. 



D-Lux 57 is the official apron for "The 6th Annual TV LAND Awards" GIFT BAG
The high quality fashion apron  is couture for today's domestic goddess who wants to celebrate the joy and connectedness  of family and home. A perfect match for the classic TV shows of the past such as Leave It To Beaver and I Love Lucy. With the fast paced world we live in today, its refreshing and comforting to return to a simpler time  of June Cleaver cooking dinner in her apron or Lucy and Ethel up to their crazy antics. These beautiful fashion aprons spark that memory. D-Lux 57 takes you back to your childhood as do many of the shows on TV LAND.
Proudly "made with love in the USA", D-Lux 57 aprons are made of 100% cotton and are lined to protect clothing from messy cooks. The aprons are uniquely packaged in a matching keepsake envelope perfect for gifting and storage. Years down the road these keepsake envelope aprons will preserve  memories of days gone by baking cookies with mom or grandmother. Unlike the old black and white TV shows from the past, D-Lux 57 aprons are available in a rainbow of beautifully colored prints. The flirty styles are feminine and functional.  Available in Adult, Little, and Tween Cook sizes. Cooking never looked so good. D-Lux 57 's creator ,Cynthia Berman, was inspired to design this  line of
modern day aprons as a homage to her grandmother who lovingly quilted in front of her television during long Canadian winters and by the smiles of her wonderful children who always dawn their aprons when getting down to some serious cookie baking. "What a thrill to introduce our product in  The 6th Annual TV LAND Awards GIFT BAG " says Cynthia. http://www.dlux57.com/


Are you motivated to get into incredible shape this summer?
Margaret is working on an ad campaign for World Wide Wrestling Champion, Diamond Dallas Page and his fitness program called, YRG. Basically YRG is Yoga on steroids, it's a lot of fun and you will get amazing results. The deal is you get to work out with Dallas twice a week, yoga mat, his DVD's and you even get a food plan for your body type. The hook is you have to be in his infomercial, which will be kind of cool because you will look fabulous.  Workouts will be in Santa Monica, we are starting end of June.  Please email mdscalamandre at yahoo.com or call 818-451-8160 if you want to learn more.



For Rent/Sale
3 bdrm/3 ba Brentwood condo for rent $4500 per month, pool, inside washer dryer, big updated kitchen, central a.c., spacious rooms, walk in closet in master, walking distance to village and  minutes to freeway.  Email amygoldreyer at verizon.net for more info and pix.
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3 bedroom 1 1/2 bathroom for rent - Walking distance to everything- shoppes, grocery, coffee, etc! Great neighborhood. Huge living room with hardwood floors and recessed lighting. New carpet in 3 very large bedrooms. Huge fenced in yard with detatched 2 1/2 car garage. Great school district -Serranian Elementary. Main bathroom entirely renovated with hand carved stone tub and Ann Sacks tile. This home comes complete with weekly gardener, new refrigerator, washer/dryer, microwave and dishwasher. Brand new central AC/Heat and new windows. Outside of home freshly painted. Must have excellent credit and no pets allowed. This home is already baby proofed and perfect for a faily! August 1 move in date but can move in earlier if need be. 1 year lease required. Call 818-207-6045 or email jeffandjess at roadrunner.com
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3 + 2 Miracle Mile/Wilshire Vista - Beautifully restored, lovingly maintained 1932 Spanish, 3BR-2BA, in family-friendly Wilshire Vista. Redone cook\'s kitchen: new SS appls, granite counters, oak cabinets, tile flr, laundry rm/pantry. Redone bathrms: Jacuzzi, frameless showers. Big LR: fp, picture window, beams. Ctr hall, skylight. FDR. Details galore: arches, built-ins, inlays, niches. Ample storage and natural light. Hardwds, dbl-paned windows, central hvac, alarm, new wiring. Lush BY w/fresh oranges yr-rnd. Walk to LACMA, Grove. Visit www.1114sogdendr.com for photos and more information.
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In Woodland Hills.  AMAZING Woodland Hills Elementary School, and  quiet cul de sac.  
http://www.coldwellbanker.com/servlet/PropertyListing?action=detail&ComColdwellbankerDataProperty_id=13631978&page=property
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OXNARD OCEAN FRONT BEACH HOUSE FOR RENT-Great area, closeby for a get-a- way week with family. 3 bedrooms, two bathrooms. Large patio facing ocean. ONLY ONE week left June 12 - 19 for $2600 or the weekend June 13- 17 for $375 a night - 4 night minimum + cleaning. email arlene at travelkleen.com or 310 476 4599 for more info.


The information contained herein has been obtained from sources believed to be reliable but we cannot guarantee its accuracy or completeness.  Neither the information nor any opinion expressed constitutes a solicitation.  You are receiving this email because you previously subscribed to this email program, and if you wish to unsubscribe from the email list, go to www.jenlevinson.com
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